Browsing Tag

Healthy eating

6 posts
hidden vegetable smoothie recipes

Sneaky Veggie Smoothies: Yummy Smoothies With Hidden Vegetables

Great-tasting sneaky veggie smoothies hide nutritious vegetables in delicious blends that will have your family asking for more—discover how to make healthy eating fun.
healthy toddler meal suggestions

Toddler Lunch Ideas: Quick, Nutritious Meals for Little Ones

Want quick, nutritious toddler lunch ideas that are fun, colorful, and easy to prepare? Discover simple ways to make mealtime enjoyable and healthy for your little one.
baby food sugar salt

Sugar and Salt in Baby Food: What Parents Should Know

Just knowing about hidden sugar and salt in baby food can help parents make healthier choices for their child’s well-being.
balanced toddler diet guidelines

Toddler Nutrition: Ensuring a Balanced Diet for Your 1-3 Year Old

Balancing your 1-3 year old’s diet is essential for healthy growth, but discovering the best strategies can be challenging—continue reading to learn how.
hidden sugar in baby foods

Hidden Sugar Bombs: 5 Baby Foods You Thought Were Healthy

Keen to protect your little one from hidden sugars? Discover which baby foods you thought were healthy and learn how to spot the sneaky ingredients.
healthy homemade baby purees

Homemade Baby Food Recipes (6–9 Months): Simple Purees to Try

Creating homemade baby food recipes for 6–9 months offers simple purees and flavor ideas that will inspire your little one’s healthy eating journey.