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Feeding and Nutrition

182 posts
healthy self feeding recipes

Baby-Led Weaning Recipes: Whole Foods for Self-Feeding

Mouthwatering baby-led weaning recipes using whole, safe foods encourage self-feeding and exploration—discover how to nurture your little one’s independence and healthy eating habits.
controlled feeding to prevent overfeeding

Paced Bottle Feeding: Technique to Reduce Overfeeding

Aiming to prevent overfeeding, paced bottle feeding techniques help your baby develop healthy eating habits and self-regulation—discover how to do it effectively.
healthy baby finger foods

Introducing Finger Foods: Nutritional Finger Foods for Baby-Led Feeding

Feeding your baby with nutritious finger foods fosters independence and healthy habits—discover how to make their mealtime safe, fun, and satisfying.
healthy toddler dessert options

Sugar-Free Desserts: Sweet Treats for Toddlers Without Added Sugar

An amazing collection of sugar-free toddler desserts offers wholesome, naturally sweet treats that will delight little taste buds and keep their health in mind.
safe feeding posture guidelines

High Chair Safety and Feeding Posture: Dos and Don’ts

Discover essential dos and don’ts for ensuring your child’s safety and proper feeding posture in a high chair—keep reading to learn more.
homemade baby snack recipe

Homemade Baby Yogurt Melts: A Melt-in-Your-Mouth Snack Recipe

Discover how to make delicious homemade baby yogurt melts that melt in your little one’s mouth and are perfect for a nutritious, safe snack.
introducing solids at appropriate age

When and How to Start Solid Foods for Your Baby

Finding the right time and method to introduce solids can be confusing—discover expert tips to start your baby’s eating journey confidently.
easy homemade baby puree

Baby Food Spices: 3 Simple Puree Recipes to Introduce Flavor

Wondering how to safely introduce gentle spices into your baby’s purees? Discover three simple recipes that make flavor fun and safe.
hidden vegetable smoothie recipes

Sneaky Veggie Smoothies: Yummy Smoothies With Hidden Vegetables

Great-tasting sneaky veggie smoothies hide nutritious vegetables in delicious blends that will have your family asking for more—discover how to make healthy eating fun.
delicious toddler vegetable recipes

Veggies They’Ll Actually Eat: Fun Toddler Recipes With Hidden Vegetables

Sneak nutritious vegetables into your toddler’s favorite foods with fun, creative recipes that make veggies irresistible—discover how to turn mealtime into a tasty adventure.